Many experienced riders pursue both high incline climbs and steep technical descents. In the case of dirt jumping, downhilling, and freeriding, aerial maneuvers are performed off both specifically constructed ramps and jumps, and natural features.
Mountain biking can be conducted nearly everywhere from the gravel road to a decent backyard, but the many the mountain bikers usually ride off-road trails, whether country fire roads, back roads, or singletrack (narrow trails which wind through deserts, mountains, forests, or fields). There are some features of mountain biking which are more similar to the trail running than standard bicycling. Since riders are usually far from civilization, there’s a powerful ethic of self-reliance in this sport. Riders should learn to repair any flat tires or broken bikes to avoid being stranded several miles from assistance. Several riders should carry a backpack, along with a water bladder, containing all the relevant tools and equipment for all trailside repairs, and also take sufficient emergency supplies in the case of any injury miles far from outside assistance. Club rides and other kinds of group rides are very common, especially on extensive treks. A combination of sport-named mountain bike-orienteering adds the essential skill of map navigation to typical mountain biking.
Nevertheless, the majority of mountain biking commonly falls into the categories of Cross Country and Trail riding styles. This particular sport requires core strength and balance, endurance, self-reliance, and bike handling skills. Mountain biking is a thrilling sport for all adventure lovers out there, riding challenging routes and even enjoying new natural trails along the way.
The kind of protection worn by any riders differs significantly and is influenced by the weather, speed, experience, fitness, trail conditions, desired style and multiple other factors, including individual choice. Protection becomes extremely essential where these crucial factors may be considered to boost the possibility or adversity of any crash.
Injuries are a crucial factor in mountain biking, especially in more serious disciplines like downhill biking. Injuries vary from small wounds, like abrasions and cuts from falls on gravel or any other surfaces, to top injuries like head or spinal injuries, and broken bones due to high impacts with trees, rocks or the terrain being ridden on.
Protective equipment can easily protect riders against small injuries and lower the degree or seriousness of severe impacts. However, it may not protect a mountain biker from main accidents or impacts. To lower the injury risk, a rider must also take the necessary steps to reduce any potential accidents, and therefore the potential for an injury; by selecting trails that fall within the particular range of their experience level, making sure that they’re sufficiently fit to ride on the trail they’ve selected, and maintaining their bike in excellent mechanical condition.
Simple long-fingered gloves and a helmet are considered as adequate for the most of the non-technical riding. Armored suits or jackets, goggles, and full-face helmets are regularly used in Downhill Mountain biking, where their additional weight and bulk is outweighed by the magnitudes of larger and more recurrent crashes.
However, how much do you know about this sport? We wanted to assist you to fill in any gaps-enjoy!
6 Mountain Biking Fun Facts:
1. One of the first known models of a mountain bike was back in 1896, where bicycles were modified for “off-road” use by the Buffalo Soldiers from Montana to Yellowstone in the United States.
2. The origins of mountain biking were developed in northern California, the US by bike fans, who improved cruiser bicycles including tires and brakes to ride them on Mt. Tamplais in off-road conditions.
The founders are considered to be Gary Fisher, Joe Breeze, Charlie Cunningham, Keith Bontrager, and Tom Ritchie.
3. Did you know that it was not until 1983 that the United States held first ever national mountain bike championships? It then took 7 years, as the sport gained popularity around the world for the first International Cycling Union World Championships to be held.
4. Mountain biking initially joined the Summer Olympics Programme in the 1996 Atlanta Games that was won by Bart Jen Brentjens of the Netherlands.
5. The highest mountain bike race in the world is called “the Yak Attack’ and it occurs in Nepal, in some of the most challenging terrains in the Himalayas. It covers a distance of 400 km and there are 11 stages.
6. The largest mountain bike race in the world (by a number of participants) is called the Birkebeinerrittet that is a 95 km (59 miles) race that takes place each year in Norway.